Uses Of Pepper
1. Improves Digestive Health
Black pepper stimulates the digestive juices and enzymes, thereby promoting digestion. Research has shown that black pepper has a positive effect on pancreatic enzymes.It can also relieve flatulence and colicky pain.
2.Promotes Weight Loss
Also, black pepper is a welcome addition to a weight loss diet – since a teaspoon of this pepper has just about 8 calories. And instead of that calorie-heavy Italian dressing on your chicken breast or grilled vegetables, simply add a dash of black pepper and squeeze a lemon to save calories.
3. Lowers Blood Pressure
It’s piperine, again. Reports have shown that piperine can lower blood pressure in animals, and similar effects can be expected in human beings. interestingly, piperine also enhances the bioavailability of curcumin, another important compound found in turmeric.
4. Relieves Cold And Cough
Black pepper has been used for this purpose even in the ancient Chinese medicine. The pepper is known to stimulate circulation and the mucous flow.The pepper can also ease asthmatic symptoms.Black pepper clears the respiratory tract and eases other respiratory ailments like whooping cough as well.
5. Improves Oral Health
Certain massaging mixtures contain black pepper as one of the main ingredients. These massages relieve toothache and other oral infections, given piperine’s antibacterial properties.Pepper also has anti-inflammatory properties For toothache, you can mix black pepper with clove oil and apply to the affected area.
6. Revitalizes Hair
You can also mix a teaspoon of powdered black pepper with equal amounts of honey and apply to your hair. This will strengthen the hair roots and can even help prevent baldness.Mix a teaspoon each of lemon and ground black pepper seeds and apply to your scalp and hair. This will revitalize your hair, making it shiny, lustrous, and soft.
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